Giving Yourself Permission to Be Your Highest Self

Kay Song

11/17/20232 min read

Seeing others being their authentic selves can be a liberating experience. It serves as a reminder that we, too, have the power and the right to step up and embrace our truest selves. However, it is not always easy to give ourselves permission to be our highest selves. Society, expectations, and our own self-doubt often hold us back. But with a conscious effort and a shift in mindset, we can embark on a journey of self-discovery and self-acceptance.

1. Recognize Your Worth

One of the first steps towards embracing your highest self is acknowledging your worth. You are unique, with a set of talents, passions, and experiences that no one else possesses. Understand that you have inherent value and that you deserve to live a life that aligns with your authentic self.

2. Release Fear and Self-Doubt

Fear and self-doubt are often the main culprits that prevent us from stepping up to our true selves. They create a barrier between who we are and who we want to be. To overcome this, it is crucial to identify the fears and doubts that hold you back and work on releasing them. Practice self-compassion and remind yourself that growth and self-discovery involve taking risks and embracing uncertainty.

3. Embrace Vulnerability

Vulnerability is often seen as a weakness, but in reality, it is a strength. When we allow ourselves to be vulnerable, we open up the possibility for growth, connection, and authenticity. Embrace vulnerability by sharing your true thoughts and feelings with trusted individuals and by being open to receiving support and feedback.

4. Set Boundaries

Setting boundaries is essential for maintaining your authenticity and protecting your well-being. It involves recognizing what aligns with your values and what doesn't, and then communicating those boundaries to others. By setting boundaries, you create a space where you can fully express yourself without compromising your values or allowing others to dictate your actions.

5. Practice Self-Care

Self-care is not selfish; it is necessary for nurturing your highest self. Take the time to prioritize your physical, emotional, and mental well-being. Engage in activities that bring you joy, practice mindfulness or meditation, and surround yourself with positive influences. When you prioritize self-care, you create an environment that supports your growth and allows you to show up as your truest self.


Giving yourself permission to be your highest self is a journey that requires self-reflection, courage, and self-compassion. By recognizing your worth, releasing fear and self-doubt, embracing vulnerability, setting boundaries, and practicing self-care, you can step up to your true self. Remember, seeing others embrace their authenticity can serve as a powerful reminder that you, too, have the freedom and the right to be your most authentic and highest self.